Here is your personalized meal plan!
Meal plan
ID: 9tf842wmzJnDmf8
By guest
Generated on 2025-07-05 10:14:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 55.0 gEnergy:
158.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Froot Loop Candy
1 serving = 80.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!