Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9GuWIxpAPYtRZtA

By guest

Generated on 2025-06-28 17:24:58

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 275.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!