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Meal plan

ID: 3Pbrex0XSvjEUkE

By guest

Generated on 2025-03-19 09:06:10

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cracker Jack Cookies

1 serving = 94.0 g

Energy: 218.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

White Fudge Sundae

1 serving = 65.0 g

Energy: 209.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!