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Meal plan

Regenerate
ID: W7bOC6C1KE1UKfc
By guest
Generated on 2025-03-28 06:12:13

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cheeseburger Soup Recipe
1 serving = 56.0 g
Energy: 67.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 86.0 g
Energy: 299.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!