Here is your personalized meal plan!
Meal plan
ID: zDMAzbJ5qutqQGc
By guest
Generated on 2025-06-22 19:49:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 90.0 gEnergy:
300.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
12.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 71.0 gEnergy:
220.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
51.0 g
Let's cook it!