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Meal plan


ID: DXQPPwbv4kvo_GM
By guest
Generated on 2025-05-09 04:02:19

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Swiss Breakfast Parfait
1 serving = 74.0 g
Energy: 76.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peach Pineapple Cobbler
1 serving = 61.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 6.0 g

Let's cook it!