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Meal plan

Regenerate
ID: HkxgzIbGHkcbTkA
By guest
Generated on 2025-03-20 04:01:04

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 76.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Healthy Sugar Cookies
1 serving = 88.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!