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Meal plan

ID: PwAUiwIsN9lsxVA

By guest

Generated on 2025-04-01 17:48:31

Total kcalories

89.0% (1651.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chia Pudding

1 serving = 90.0 g

Energy: 91.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Corn Pudding

1 serving = 56.0 g

Energy: 76.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!