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Meal plan


ID: UwiZLyaJ6YdsjIs
By guest
Generated on 2025-03-19 19:52:55

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Toaster Oven Cookies
1 serving = 81.0 g
Energy: 310.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 16.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Basic Buttermilk Biscuits
1 serving = 77.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 5.0 g

Let's cook it!