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Meal plan

Regenerate
ID: -LqmL2UyKwV7GYA
By guest
Generated on 2025-09-02 08:12:59

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Funnel Cake Waffles
1 serving = 82.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 94.0 g
Energy: 171.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!