Here is your personalized meal plan!
Meal plan
ID: gXGmDeUvaJNr0R8
By guest
Generated on 2025-03-18 13:15:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberry Summer Pudding
1 serving = 63.0 gEnergy:
96.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Krinkle
1 serving = 62.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!