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Meal plan


ID: 3tLg5saeYwxsD84
By guest
Generated on 2025-09-12 07:10:38

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Candy Cane Crisps
1 serving = 57.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 28.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Peach Cantaloupe Conserve
1 serving = 55.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!