Here is your personalized meal plan!
Meal plan
ID: PARyyZI_crLs7kU
By guest
Generated on 2025-04-21 06:41:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Italian Meringue Macarons
1 serving = 82.0 gEnergy:
284.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
41.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Sugar Cookies
1 serving = 64.0 gEnergy:
252.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
55.0 g
Let's cook it!