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Meal plan

Regenerate
ID: lf3CnOyHjOXUSTw
By guest
Generated on 2025-04-19 10:03:40

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 80.0 g
Energy: 284.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 65.0 g
Energy: 174.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!