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Meal plan


ID: dIxObPJHJ3h7dtY
By guest
Generated on 2025-06-17 08:18:06

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Apricot Cake
1 serving = 68.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 27.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Strawberry Basil Scones
1 serving = 86.0 g
Energy: 91.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!