Here is your personalized meal plan!
Meal plan
ID: UtCgN_27R1qaxZQ
By guest
Generated on 2025-03-18 18:54:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Shocking Chocolate
1 serving = 80.0 gEnergy:
186.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 74.0 gEnergy:
238.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!