Here is your personalized meal plan!
Meal plan
ID: fcQzj6oMfnzy7_o
By guest
Generated on 2025-08-06 21:25:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 61.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Mexican Party Melt
1 serving = 55.0 gEnergy:
122.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!