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Meal plan

ID: nXUvLsSe1lCMCJE

By guest

Generated on 2025-07-18 06:15:10

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Vegan Banana Muffins

1 serving = 58.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Mixed Berry Cobbler

1 serving = 56.0 g

Energy: 115.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!