Here is your personalized meal plan!
Meal plan
ID: UhUPPwl8b2KcP_c
By guest
Generated on 2025-08-08 04:33:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Broiled Scallops
1 serving = 67.0 gEnergy:
84.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 85.0 gEnergy:
128.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!