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Meal plan

Regenerate
ID: u086fmZIyvE0bnU
By guest
Generated on 2026-01-17 15:01:12

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 89.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 56.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 34.0 g
Let's cook it!