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Meal plan


ID: WF7aj8EjJ6LQKoA
By guest
Generated on 2025-03-18 02:53:39

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Irish Soda Scones
1 serving = 91.0 g
Energy: 234.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Andouille Sausage Recipe
1 serving = 72.0 g
Energy: 83.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g

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