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Meal plan

Regenerate
ID: ITfeKZhZ1tnfUrs
By guest
Generated on 2026-08-03 09:35:29

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 55.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 71.0 g
Energy: 137.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!