Here is your personalized meal plan!
Meal plan
ID: aVXArLsksPNlfhs
By guest
Generated on 2025-04-19 09:45:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 80.0 gEnergy:
218.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Autumn Apple Crisp
1 serving = 56.0 gEnergy:
199.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!