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Meal plan


ID: h2804u6ZvltNOfc
By guest
Generated on 2025-09-10 10:03:47

Total kcalories

94.0% (1879.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Apricot Carrots
1 serving = 100.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 42.0 g

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Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 55.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 13.0 g

Let's cook it!