Here is your personalized meal plan!
Meal plan
ID: ZirgS6h5w6Cu_G4
By guest
Generated on 2025-08-03 12:35:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 74.0 gEnergy:
113.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
3.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Prepared Mustard
1 serving = 73.0 gEnergy:
79.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!