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Meal plan


ID: fp0NXx2xWPyzLMA
By guest
Generated on 2025-03-18 15:39:33

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Blackberry Truffles
1 serving = 74.0 g
Energy: 233.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 31.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Candy Bars
1 serving = 69.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!