Here is your personalized meal plan!
Meal plan
ID: WNOBzLgnfvsK78Q
By guest
Generated on 2025-08-18 05:09:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Basic Granola Recipe
1 serving = 87.0 gEnergy:
363.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Copycat Bisquick Recipe
1 serving = 93.0 gEnergy:
147.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!