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Meal plan

ID: sERS2HSo-5aCmFc

By guest

Generated on 2025-09-25 13:58:10

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Eclipse

1 serving = 96.0 g

Energy: 191.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pumpkin Pie Scoop

1 serving = 87.0 g

Energy: 261.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!