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Meal plan

ID: OZn9vlKM5vTiJ04

By guest

Generated on 2025-08-22 05:10:00

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 374.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 81.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 98.0 kcal

Protein: 14.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!