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Meal plan

Regenerate
ID: 8q8Xxz3lwhrpdso
By guest
Generated on 2025-06-10 07:27:14

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 74.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Filled Shortbread Logs
1 serving = 55.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!