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Meal plan

Regenerate
ID: GTXQHsJyaR12wws
By guest
Generated on 2025-06-16 14:23:37

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 97.0 g
Energy: 141.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 97.0 g
Energy: 324.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!