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Meal plan

Regenerate
ID: 6ksGTnHEMr3Ahf8
By guest
Generated on 2025-04-22 18:41:56

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Rosemary Corn
1 serving = 62.0 g
Energy: 90.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 77.0 g
Energy: 134.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!