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Meal plan


ID: 3GdnnGRVmRWcCok
By guest
Generated on 2025-03-19 05:08:13

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Sweet Marie Bars
1 serving = 67.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 25.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Bourbon Biscuits
1 serving = 72.0 g
Energy: 302.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 29.0 g

Let's cook it!