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Meal plan

ID: _dN16DQD62PxbYA

By guest

Generated on 2025-09-02 14:45:09

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 327.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 113.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!