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Meal plan


ID: svJIA34_y7rgvXE
By guest
Generated on 2025-04-21 06:33:38

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Molten Hot Chocolate
1 serving = 86.0 g
Energy: 154.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 7.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Conversation Heart Fudge
1 serving = 91.0 g
Energy: 300.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 49.0 g

Let's cook it!