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Meal plan


ID: B4_YwGGnGEiAqyU
By guest
Generated on 2025-09-09 16:43:40

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Basil Lemonade
1 serving = 69.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 46.0 g

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Dinner

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blueberry Crumble Recipe
1 serving = 60.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

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