Here is your personalized meal plan!
Meal plan
ID: epo1E8iXwCz1ij4
By guest
Generated on 2025-08-29 16:45:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 70.0 gEnergy:
255.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Rose Ice Cream
1 serving = 73.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!