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Meal plan

Regenerate
ID: TCoK0X8vxd8aVpw
By guest
Generated on 2025-09-02 14:42:09

Total kcalories

106.0% (2121.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 85.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Saskatoon Berry Pie
1 serving = 91.0 g
Energy: 322.0 kcal
Protein: 11.0 g
Fat: 0.0 g
Sugar: 48.0 g
Let's cook it!