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Meal plan


ID: micXp_ax5ts3gSM
By guest
Generated on 2025-04-21 18:09:32

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Mixed Berry Compote
1 serving = 90.0 g
Energy: 330.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 79.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Barley Chips Recipe
1 serving = 71.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!