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Meal plan


ID: qE5MUF_Kdb_zprs
By guest
Generated on 2025-08-17 00:19:38

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cathead buttermilk biscuits
1 serving = 60.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
New England Haroset
1 serving = 90.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 19.0 g

Let's cook it!