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Meal plan

Regenerate
ID: R2zNQfyfF7VjcS8
By guest
Generated on 2025-06-22 13:53:50

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 94.0 g
Energy: 329.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Spicy Caramel Corn
1 serving = 72.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!