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Meal plan

ID: m5IOtqK5ZvV2xZ4

By guest

Generated on 2025-08-17 06:49:59

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Two Bowl Cake

1 serving = 60.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Butter Fudge

1 serving = 78.0 g

Energy: 291.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 46.0 g

Let's cook it!