Here is your personalized meal plan!
Meal plan
ID: H3qCkKiELfdSmCo
By guest
Generated on 2025-03-15 13:42:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 64.0 gEnergy:
86.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 66.0 gEnergy:
104.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!