Here is your personalized meal plan!
Meal plan
ID: JpTYPfxNYPNuibo
By guest
Generated on 2025-04-28 09:50:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Grape Almond Salad
1 serving = 61.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Barbecued Almonds
1 serving = 56.0 gEnergy:
166.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!