Here is your personalized meal plan!
Meal plan
ID: Sy-ZTW1OYJnljis
By guest
Generated on 2025-04-19 20:24:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Rustic Pumpkin Tiramisu
1 serving = 63.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
12.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Frozen Pumpkin Yogurt
1 serving = 99.0 gEnergy:
121.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
19.0 g
Let's cook it!