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Meal plan

ID: s_HgJkqjc2BjooA

By guest

Generated on 2025-03-21 12:14:47

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Rosemary Biscuits

1 serving = 61.0 g

Energy: 140.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Fresh Lime Sherbet

1 serving = 100.0 g

Energy: 130.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!