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Meal plan

Regenerate
ID: F9Wokwv0DKlsd-I
By guest
Generated on 2025-06-20 14:47:34

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Sinful Hot Chocolate
1 serving = 70.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Tea Cakes
1 serving = 62.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 21.0 g
Let's cook it!