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Meal plan

Regenerate
ID: GP3OyAn420YCxbM
By guest
Generated on 2025-03-19 09:47:29

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 67.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 67.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!