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Meal plan

ID: Sz8llKR7CzlJ8Ko

By guest

Generated on 2026-07-02 22:39:29

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Blackberry Grunt

1 serving = 74.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Crumbs

1 serving = 67.0 g

Energy: 226.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!