Here is your personalized meal plan!
Meal plan
ID: e_AiLwHjFYa-j7w
By guest
Generated on 2025-03-18 02:17:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Doughnut Glaze
1 serving = 69.0 gEnergy:
301.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Blueberry Oatmeal
1 serving = 76.0 gEnergy:
127.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!